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Description
Psoas-Training für VielsitzerSchmerzfrei und beweglich: Die Lendenmuskulatur trainieren EAN: 9783432118512 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 2. Auflage, 24002 Erscheinungsjahr: 10. 07. 2024 Produktform: Kartoniert Beilage: Broschiert (KB) Autoren: Adler, Kristin & Fengler, Arndt Auflage Ausgabe: 2. Auflage Seitenzahl Blattzahl: 125 Keyword: Ges; Gesmuskulatur; Homeoffice;
Schmerzfrei und beweglich: Die Lendenmuskulatur trainieren
| EAN: | 9783432118512 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 2. Auflage, 24002 |
| Erscheinungsjahr: | 10.07.2024 |
| Produktform: | Kartoniert |
| Beilage: | Broschiert (KB) |
| Autoren: | Adler, Kristin & Fengler, Arndt |
| Auflage/Ausgabe: | 2. Auflage |
| Seitenzahl/Blattzahl: | 125 |
| Keyword: | Gesäß; Gesäßmuskulatur; Homeoffice; Hüftbeuger; Iliopsoas; Ischias; Ischias Schmerzen; Lendenmuskel; Lendenmuskulatur; Mobilität; Oberschenkel; Osteopath; Osteopathie; Physiotherapeut; Physiotherapie; Piriformis-Syndrom; Psoas; Psoas Muskel; Rückenschmerzen; Rückenschmerzen unterer Rücken; Sitzen |
| Fachschema: | Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Fitness und Workout |
| Länge: | 215 mm |
| Breite: | 159 mm |
| Höhe: | 10 mm |
| Gewicht: | 284 gr |
| Genre: | Sachbuch/Ratgeber |
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4.0 ★★★★★
Based on 1668 reviews
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Product Reviews
★★★★★ 5
Keeps product in place
Number of Items: 6
Love this product. Keeps my iron on sheets in place and never stick to the product and never leaves a residue in product either.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
really good value
Number of Items: 6
The heat resistant tape is very sticky and durable. It doesn’t leave a residue on the product that i am using it on. There is no smell. Good value and quality
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Perfect for heatpresses
Number of Items: 6
Game changer when making sublimation mugs or pressing shirts. Will always keep this in hand
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Tape small
Number of Items: 6
The tape rollers are much smaller than expected 2 in circles with little tape. WTf moment
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Must have
Number of Items: 2
This heat tape works beautifully, really holds the shirt in place.. It's a definite must have for your heat press
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Reviewed in the United States on April 12, 2026