Sun Ten – Ho-Shou-Wu & Lycium (Qi Bao Mei Ran Dan)
SKU: 17989229843

Sun Ten – Ho-Shou-Wu & Lycium (Qi Bao Mei Ran Dan)

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Description

Sun Ten – Ho-Shou-Wu & Lycium (Qi Bao Mei Ran Dan)Ho Shou Wu & Lycium Formula by Sun Ten, also known as Qi Bao Mei Ran Dan, is a traditional Chinese formula used for lower back soreness, hair loss, and hemorrhoids. Western Symptomology: Back (Lower) Soreness Back (Lower) Weakness Emissions Spontaneous Face Pale Supports Normal Fertility Hair Loss Hemorrhoids Knees Sore Knees Weak Nocturnal Emission Pain Low Back Premature Graying Supports Normal Sperm Teeth Loose Thirst Vagina Discharge Chinese

Ho-Shou-Wu & Lycium Formula by Sun Ten, also known as Qi Bao Mei Ran Dan, is a traditional Chinese formula used for lower back soreness, hair loss, and hemorrhoids.

Western Symptomology:
• Back (Lower)-Soreness
• Back (Lower)-Weakness
• Emissions-Spontaneous
• Face-Pale
• Supports Normal Fertility
• Hair-Loss
• Hemorrhoids
• Knees-Sore
• Knees-Weak
• Nocturnal Emission
• Pain-Low Back
• Premature Graying
• Supports Normal Sperm
• Teeth-Loose
• Thirst
• Vagina-Discharge

Chinese Functions:
• Tonifying the Liver and Kidney
• Support the Kidney Qi

Ingredients: Fo-ti root tuber (he shou wu), Dong quai root (dang gui), Lycium fruit (gou qi zi), Chinese dodder seed (tu si zi), Poria sclerotium (fu ling), Achyranthes root (niu xi), Psoralea fruit (bu gu zhi).

Suggested Use:
Dissolve 1 to 2 grams in a cup of hot water to make a tea 2 to 3 times daily.

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SKU: 17989229843

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4.1 ★★★★★
Based on 137 reviews
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Shawna
Los Angeles, US
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference. Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client. Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
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Reviewed in the United States on August 18, 2025
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Verified Purchase
Carla B
West Palm Beach, US
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great. the exercises I have tried so far seem like they are going to be helpful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2025
A
Verified Purchase
Amy
Lexington, US
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
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Reviewed in the United States on April 21, 2025
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Verified Purchase
alex
Pawtucket, US
★★★★★ 5
What a FANTASTIC resource (WITH PDF FILES!!!)
Format: Paperback
I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
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Reviewed in the United States on December 19, 2019
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Verified Purchase
Michelle W
Omaha, US
★★★★★ 5
AMAZED
Format: Paperback
This book is an incredible tool to add to the way I practice. I intuitively already used a lot of skills in this book and never realized what I was doing. I've always had this innate understanding that the body plays such an important role in healing. No wonder people gain a ton of weight after sexual trauma, or why we feel so good after exercise, yoga, dance etc. I was trained in a somatic and attachment focused protocol for EMDR and have been so intrigued to learn more about somatic exercises to incorporate with my clients. I'm so excited to start using this material! This has been on my wishlist for a long time, go ahead and buy it! You won't regret it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2020

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