The Bulletproof Diet
SKU: 58187353709

The Bulletproof Diet

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Description

The Bulletproof DietThe Bulletproof Diet Book Based on personal experience and scientific research, this book helps you energize your mind and body, lose weight, improve sleep, lower stress, and eliminate food cravings so you can reach your state of high performance.* In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and

The Bulletproof Diet Book

Based on personal experience and scientific research, this book helps you energize your mind and body, lose weight, improve sleep, lower stress, and eliminate food cravings so you can reach your state of high performance.*

In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.

When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime.* The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance.*

The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness.* You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements.*

In doing so, you’ll gain energy, build lean muscle, and watch the pounds melt off.* By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties.* The Bulletproof Diet is your blueprint to a better life*.

*Disclaimer

These statements have not been evaluated by Health Canada or the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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SKU: 58187353709

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Jennabeebs79
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Reviewed in the United States on October 9, 2024
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anglamison
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Yes, its a lesbian hallmark movie in a book. And, yes, being that it's a "sweet" romance, there's no love-making. Sad. Normally I would forego the sweet romances but when these two authors come together it's always a good book. So I gave it a go. I have to say that I really didn't miss the love-making; it was really that good of a story. I'm surprised to say that. The characters were great but Grinchy Celeste holds a special place in my heart. And the way she and Natalie bicker I got the biggest kick out of. Truly enjoyed the book. Keep 'em coming TB and Miranda!
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Reviewed in the United States on December 2, 2022
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A sweet Christmas story about homecoming and finding community. Oh, and it’s also a really good Sapphic romance.
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kd
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Just an all around pleasant read. I enjoyed the interplay between the two main characters and watching their relationship evolve. There was never a doubt about where the story was headed, and that's ok. Happy endings are a good thing!
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