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Description
The Tapping Solution: A Revolutionary System for Stress-Free LivingIn this paperback edition of the New York Times best selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the
In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping--or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.Binding Type: Paperback
Publisher: Hay House
Published: 09/16/2014
ISBN: 9781401939427
Pages: 256
Weight: 0.90lbs
Size: 8.96h x 7.03w x 0.70d
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4.6 ★★★★★
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Product Reviews
★★★★★ 4
Supportive and Comfortable but Size Down!
Size: X-Large, Color: Navy
Very supportive for the big chested girlies! Material is comfortable and sweat wicking. I’d recommend sizing down for a snug fit.
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Reviewed in the United States on January 25, 2026
★★★★★ 5
Nice fabric, comfortable, easy maintenance
Special Size: 27.5" Full Length, Size: Large, Color: Taupe, Special Size: 27.5" Full Length, Size: Large, Color: Taupe
I ordered a medium and they’re actually a size large. And they are just too large. I should’ve gotten the small, as recommended I thought I was ordering medium and I think I would’ve been OK with a medium, but where I usually wear a small and they sent me a large. It was just ridiculously large. They are lightweight and they are warm. I’m a senior and I’m thin so I get cold very easily especially in early morning and evening, so I like to wear them in the morning for my walks/yoga , they also work nicely under a longish skirt so it’s not so sheer… will definitely get more but will go with the small size. Just for reference, I’m 5 foot seven I usually wear a small or a size 5/6 usa size so these were too large, particularly in the waist just overall they were too large, but I think even if I got a small size they’re still gonna be kind of large in the stomach. I have an hourglass shape just for reference, but they are very comfortable, and I love the fabric. I am keeping them because I like the fabric and I really need them. I just will not wear them out of the house right now because they’re not fitting properly but next go round we’ll get the right size. Price was right they were having a sale so it was a bit of an impulse buy. But hello it was only 10 bucks! so that’s why it’s not worth sending it back for me. Overall, very nice quality and would recommend. Cats like the fabric too! 😸
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Reviewed in the United States on May 4, 2026
★★★★★ 5
Buttery soft and flattering fit
Special Size: 27.5" Full Length with Pockets, Size: Small, Color: Taupe
I love these leggings! They are buttery soft (as advertised) and have a very flattering fit. Also the grey/beige color is really pretty. About to buy another pair in black! Highly recommend!
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Not for people over 5'6"
Special Size: 27.5" Full Length with Pockets, Size: XX-Large, Color: Slate Grey
These are definitely designed for shorter people. They get 5* because they're still low cost and decent quality on fabric. Just have to pull the waist up because the calfs are not designed to be worn as capris and pull the entire leggings down. If it sized up one more then they'd just fall down because of the waist.
So waistband fits as expected. They're just also for shorter people than me.
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Reviewed in the United States on March 28, 2026
★★★★★ 3
"Heather" and Non-Heather Colors are Not the same Fit & Material
Special Size: 27.5" Full Length, Size: Large, Color: Space Dye Slate
I bought these in one of the "heathered" colors and loved how soft they were. They are really comfortable and stretchy, thick enough that they can be worn on their own. They are not a perfect fit, but fit well enough and I can overlook this because of how smooth they feel.
I wanted to try other colors and only realized after purchasing that the non-heathered colors were a different material. I was able to return them but they should probably be listed as a separate item. They have an entirely different fit and texture and I would not recommend.
Five stars for the heather colors, one star for the non-heather version.
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Reviewed in the United States on April 15, 2026
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