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Description
Free Your Fascia: Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body withTransform your health with this cutting edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self therapy program as well as professional treatments to address issues such as chronic pain, anxiety, high blood pressure, GERD, and more. At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and
Transform your health with this cutting-edge guide to fascia, your body's "hidden organ." Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such as chronic pain, anxiety, high blood pressure, GERD, and more. At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia--your long ignored, unappreciated, "hidden organ" that weaves around and through every single structure in your body--is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:- The 8 "villains" that hurt your fascia and how to combat them
- A "free your fascia" quiz to assess what therapies are right for you
- 20 recipes to nourish your fascia with the nutrients it needs
- Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia
- Advice for working with professionals and the most powerful tools in fascial manipulation
- Exclusive to this book interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts.
By "freeing your fascia," you'll feel stronger, healthier, and happier from head to toe
Binding Type: Paperback
Publisher: Hay House
Published: 06/02/2020
ISBN: 9781401958640
Pages: 240
Weight: 0.90lbs
Size: 8.90h x 5.90w x 0.60d
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★★★★★ 4
Palmers Self Tanner
This is pretty good. I noticed a golden glow right after I used it. It smells good and didn't transfer onto my clothes. You can apply it whenever you want. It fades easily of course after a shower, however, just reapply it! I used my hands and just rubbed my entire body. Didn't really streak where it's super noticeable, but I did have a few and no big deal really. Just add more. You definitely get a nice glow and the price is great especially compared to the more expensive lotions that I didn't like at all! The bottle is a nice size. I recommend this if you don't want to spend a lot and you'll definitely get a tinted glow!
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Reviewed in the United States on May 8, 2026
★★★★★ 1
A MESS
Idk where the bottle is broken but the entire shipping bag i relieved is FILLED with the lotion, i don't think this was packaged correctly and the only way i can replace this item is if i send this back??? Do you see this mess, how am i suppose to send this back? On the bright side smells super yummy i guess😔
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Five Stars
Been using for years. It moisturizes the skin and adds just enough tone.
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Reviewed in the United States on March 12, 2017
★★★★★ 3
Not great
Pump top on bottle doesn't work and was leaking when I opened the package. The product itself works ok.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Love this Lotion. Highly recommend.
Love this lotion. it gives your skin a darker look. Leaves the skin very soft.
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Reviewed in the United States on May 13, 2026
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