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Description
Your Personal Vitamin Profile: A Medical Scientist Shows You How to Chart Your Individual VitaIn Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life. According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all purpose one a day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man
In Your Personal Vitamin Profile, medical scientist Dr. Michael Colgan shows how individually tailored programs of vitamin and mineral supplements lead to better health and longer life.According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an all-purpose one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient functioning of the immune system. A woman who takes birth control pills may require ten times the RDA of vitamin B12 to maintain normal functioning of the cardiovascular system.Dr. Colgan's Health and Performance Nutrient Supplement Program -- a vitamin and mineral plan geared to the individual -- has been successful in reducing the incidence of herpes, eczema, high blood pressure, and migraine headaches. The program has also proven successful in diminishing the pain of muscle and joint injuries, and in alleviating depression. Moreover, Dr. Colgan's individually oriented supplement program has -- in a double-blind study -- helped athletes improve marathon times by an average of seventeen minutes.Now Dr. Colgan offers his revolutionary program in this book. By following the simple formulas and tests set forth in these pages, you can at last determine your personal vitamin profile.Binding Type: Paperback
Publisher: PerfectBound
Published: 11/01/1982
ISBN: 9780688015060
Pages: 304
Weight: 0.88lbs
Size: 8.80h x 5.46w x 0.78d
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★★★★★ 5
A Review
Format: Hardcover
The book was needed for class. The book was as described and arrived timely.
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Reviewed in the United States on May 18, 2025
★★★★★ 5
Great book
Format: Hardcover
Got this for my husband as it was required by his teacher. Book came in perfect condition and was wrapped.
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Reviewed in the United States on August 4, 2024
★★★★★ 5
Great Resource!
Format: Hardcover
The online resources are invaluable. The book came to me in a timely manner. This publisher does a great job at explaining legal principles and giving several examples of how the law is applied. I've enjoyed using it in my semester work thus far.
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Reviewed in the United States on February 1, 2022
★★★★★ 5
For my grandson in Law school
Format: Hardcover
The textbook he needed and better prices!
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Reviewed in the United States on September 8, 2023
★★★★★ 1
Digital textbook code already redeemed
Format: Hardcover
This book arrived unwrapped. Inside the textbook there was a return packing slip from Aug 2024 that someone forgot to remove. Unsurprisingly, upon checking I realized that someone already redeemed the digital textbook code that accompanies the book.
I was sent an opened textbook that someone purchased and stole the digital code before returning.
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Reviewed in the United States on January 9, 2025