
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
For Your Every Summer RSVP, with Code: SUMMER15
Description
Rule 1 Clean Gainer – High-Protein Lean Mass Formula, 560 Calories, 30g Protein, 90g Carbs, 6g Fat (Cookies & Creme)Meet Rule 1 Clean Gainer Rule 1 Proteins Clean Gainer is a high calorie, lean gain shake designed to pair with your training routine. Each serving delivers a robust 560 calories, a full spectrum protein blend, and ample carbohydrates to help you train hard and recover thoughtfully. The Cookies & Creme flavor offers a satisfyingly creamy profile that blends smoothly with water, milk, or your favorite beverage. This formula aims to support steady energy
Meet Rule 1 Clean Gainer
Rule 1 Proteins’ Clean Gainer is a high-calorie, lean-gain shake designed to pair with your training routine. Each serving delivers a robust 560 calories, a full-spectrum protein blend, and ample carbohydrates to help you train hard and recover thoughtfully. The Cookies & Creme flavor offers a satisfyingly creamy profile that blends smoothly with water, milk, or your favorite beverage. This formula aims to support steady energy during workouts and convenient, incremental fueling on busy days without oversaturating fat intake.
Nutritional snapshot you can feel in action
- 560 quality calories per serving to support energy needs during intense sessions
- 30g of protein from whey, milk isolate, and micellar casein for a balanced amino profile
- Over 90g of carbs from multiple sources to fuel training and support glycogen recovery
- Under 6g of fat to keep the focus on lean mass and clean energy
- 15 servings per tub for flexible planning across training cycles
- EAAs and BCAAs naturally present to aid muscle repair and recovery post-workout
- Made in GMP-certified facilities in the USA with globally sourced ingredients
- Informed Choice banned-substance tested for clean, transparent production
- Available in multiple sizes and flavors, with Cookies & Creme as a standout option
Real-life use, sensory notes, and practical ideas
Imagine a creamy, smooth shake that pairs perfectly with a busy day. The texture feels rich without heaviness, and the flavor profile can turn a routine recovery into a small daily ritual. Use it on training days to help cover energy demands and provide amino acids for recovery, or as a convenient, nutrient-dense option when meals aren’t convenient. The blend emphasizes a balance of protein types to support a steady amino acid presence, which can be helpful when planning around workouts, school, or work commitments.
Who is this lean gainer for?
- Athletes and active individuals seeking more calories in a lean form
- People building mass while watching fat intake and aiming for steady energy
- Those who prefer a protein mix that includes whey, milk isolate, and micellar casein
How to use
- Directions: Mix two scoops with approximately 14–16 oz of water, milk, or your favorite beverage
- For a smoothie, blend with fruit and ice to enjoy a thicker, creamier texture
- Can be integrated into a daily routine on training days or higher-calorie days
Quality and transparency you can rely on
Rule 1 Clean Gainer is proudly produced in a state-of-the-art GMP-certified facility in the USA, with globally sourced ingredients. The product is tested to ensure banned-substance compliance, reflecting a commitment to clean manufacturing and quality control. This combination of care and testing supports a straightforward, everyday option for fueling and recovery within a balanced diet.
FAQ
Q: What is Rule 1 Clean Gainer and who is it for?
A: A high-calorie lean-gain shake with 560 calories, 30g protein, and 90g carbs; suitable for athletes seeking energy and mass support.
Q: How should I prepare Rule 1 Clean Gainer and how many servings does it have?
A: Mix two scoops with 14-16 oz water or milk; 15 servings per tub.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy