Zero Bullsh*T Meditation: The 6 Phase Meditation Method
SKU: 82810805814

Zero Bullsh*T Meditation: The 6 Phase Meditation Method

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Zero Bullsh*T Meditation: The 6 Phase Meditation MethodZero Bullsh*T Meditation: The 6 Phase Meditation Method Do you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity. The 6 Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a

Zero Bullsh*T Meditation: The 6 Phase Meditation Method

Do you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breathe? It can be easy to dismiss meditation, yet there is plenty of research proving that mindfulness boosts productivity, health and mental clarity.

The 6-Phase Meditation Method will help you reap all of these benefits no matter how busy, prone to a wandering mind, or allergic to the lotus posture you are. In this book, CEO of Mindvalley and New York Times bestselling author, Vishen Lakhiani, has distilled thousands of years of wisdom to hack mediation and create a logical, 15-minute practice that anyone can master.

Delivered with humour, a practical how-to, and a free app to support you on your journey, the 6-Phase Meditation Method will teach you to get focused amid the chaos of life.

SPECIFICATIONS:

Author:Vishen Lakhiani - Вишен Лакьяни

Publisher:Penguin

Language:English

Publication Date:2023

Number of pages:224 pst

Format:Paperback

Width:129 mm / 5,1'

Height:198 mm / 7,8'

Weight:159 g

ISBN:9781804942321

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SKU: 82810805814

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Lowknifedge
Port Orchard, US
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Great wallet
Color: Steven Medium Brown, Size: One Size
Great and very durable wallet. They are slim, fit well in a pocket, and are thin, unless you have lots of CC and money in it.
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Good quality and gift
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Good quality and perfect gift
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Tera
Whiting, US
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Slim and elegant, beautiful leather
Color: Derrick Brown, Size: One Size
I bought this wallet for my son for his 36th birthday. I love that it is a true Fossil wallet and all that goes with anything that is a Fossil product. Style, masculine elegance, beautiful soft grain leather, and the Fossil logo embedded on the front, right bottom of the billfold. It came in different colors but I chose the soft brown one. This is also very sleek, has plenty of compartments for ID, cash, credit and business cards, and it is RFID blocked. I didn't realize when I purchased this that it is to be worn in the front pocket of the pant. It is a fashion made for men who don't appreciate a wallet in the back. It can be very uncomfortable and someone can easily lift the wallet out of the back pocket...So Fossil is producing this item to wear in the front for easy access and protection. It is small but no less accommodating. I showed it to one of my other son's and he wished I'd get one for him, and he is very fashion-forward, but practical. So I'm very pleased with my purchase although I haven't heard from the birthday boy yet! Also it came in the usual Fossil tin box that all their products are housed in-original with a bit of funk, perfect for any aged man.
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Presence Protection & Security Investigations, LLC
Natrona Heights, US
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Perfect G Shock for my use
Perfect G Shock King Red I have read many reviews on this Robust G shock. Im a night time duty officer. The red face and big black resin is great. The reddish pink light is actually low key. When im out in the sun I have no issue in looking at the time date etc. Besides everything else about the king red. Yes the stands out and obvious. Im more than satisfied.
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Great watch
Awesome colorway, looks great on the wrist very fitting for a big guy. Same G-Shock quality, no complaints and gotten plenty of compliments.
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